September 26, 2019 - September 27, 2019
200 Battery Way
Port Townsend, WA 98368
Mindfulness Practices for Art-Making with Meg Kaczyk
Thursday, September 26, 2019
In this 2-day workshop you will learn mindfulness practices that can benefit your art making. Simple guided meditation to ground your awareness in the senses will begin each day, followed by art making exercises based on different aspects of mindful experience. Relaxation, presence, acceptance and expansion are liberating and fun outcomes from learning mindfulness basics.