March 23, 2019
Rockport State Park
51905 State Route 20
Rockport, WA 98283
Free, Discover Pass required
Experience Shinrin-Yoku (Forest bathing)
Saturday, March 23, 2019
This is a special opportunity to experience shinrin-yoku in the environs of an ancient forest. We will gather at the Discovery Center for a 15 minute overview of forest bathing and then venture outside.
Our guide, Michael Stein-Ross will help us slow down and open up to the message and wisdom of the forest. It is a time to discover what our ancestors enjoyed on a regular basis. We will use all five senses to move through the forest without a particular destination or goal aside from mindfulness.
Please wear appropriate clothing for rainy weather and bring some water or some beverage for hydration.